Profile of Socrastein

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Location: A desolate sea of bollocks

Occupation: Strength Coach

Interests: philosophy, biology, physics, exercise science, nutrition, rock climbing, computers, parkour, martial arts

Biography: Weight lifting atheist philosopher.

Socrastein's Membership Status

Last seen: Aug 18, 2017 - 6:10 PM

Registration Date: Jan 28, 2004

Usergroup: Members

Topics Submitted: 45 topics

Total Posts: 155 (0 per day)

Replies Received: 126

Shouts: 66

Total Time Online: 8 days, 13 hours and 42 minutes

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  • Socrastein [Dec 16, 2012 - 5:55 AM]: Oh wow. Just checked out that link SIR2U. Hypothesis I think I want to shake your hand but I also feel wrong about that. Hilarious? Yes. Heartless? Yes.
  • Socrastein [Mar 3, 2012 - 1:18 AM]: Prox said it best: to be a soldier is to be a tool.
  • Socrastein [Feb 19, 2012 - 3:06 PM]: Sapientia is right Yahadreas, 45 is normal if your other fingers are fully flexed and your wrist is neutral. That's why you have to cock your wrist to throw a good finger with fully flexed fingers (save the middle of course).
  • Socrastein [Feb 19, 2012 - 2:51 PM]: Indeed, trigger points are defined as permanently contracted fibers in a muscle so that's the most likely issue when someone describes tension that won't seem to release. If your therapist is good, definitely go see them.
  • Socrastein [Feb 19, 2012 - 2:45 PM]: Don't be too scared. If you've ever had your hamstring cramp up and had trouble extending your leg, it's no more or less serious than that 90%+ of the time.